The Unilateral Solution
I stopped making a mess because I came up with unillateral solutions, until I found the ideal one. I experimented with skewers to remove the mud from shoes, I experimented with rubber boots that I could rinse under a tap. I tried with spare shoes in the letter box. A Simple Doormat
In the end my favourite solution was the doormat by the car in the garage. This is my favourite solution because it takes seconds to brush the mud off my shoes before going upstairs, and best of all, I walk with muddy shoes, into the garage where no one will complain.
Today I learned that Switzerland has a map that shows which communes have the most swimming pools per capita. Nyon has 50 swimming pools. That’s 2,3 per thousand people. Blonay St Legier has 336. Collonge- Bellerive has 491, as you’d expect. Switzerland has, on average, one swimming pool per 155 people. They cover an area of around 2,500,000 square meters. The Water Impact
Switzerland has 56,000 private pools that contain 3.
Summary In the 21st century technology exists that could make music festivals sound good for festival goers, whist not ruing the night of sleep for neighbours of the festival. I would like EPFL and other academic groups to work towards finding a way to make music festivals more considerate of neighbouring humans, and wildlife. Music festivals should apply Corporte Social Responsability by reducing noise pollution.
Noisy Summers During the summer months people organise outdoor events, which is fantastic.
For years now the noise in this village has been frustrating me. It is the noise of industrial cutting. The noise of an angle grinder on metal, of a circular saw on bricks, stone and wood. It is the constant wail of a circular saw cutting into something, every few seconds, or minutes, for hours at a time, for months at a time. It is the reason for which, instead of opening windows I turn on a fan and swelter in summer.
By some fluke I have now gone for two bike rides in the rain. The first time I rode in the rain my hands got cold and I had to warm myself up again. Yestrday I went for. a bike ride again, expecting the weather to stay good. It drizzled almost non-stop. As a result my socks got soaked and I was once again covered in splatters of muddy water. I didn’t even ride through mud.
Yesterday I went for a bike ride and I was head towards Gland via Genolier but changed the route due to a dog walker when I wanted to turn East. I turned West instead and noticed some people and flags by Crassier. I thought “Was there an accident” as I also saw a police car. Eventually, as I saw more and more people standing by the side of the road I understood that it was for the Tour De Romandie.
Northern Exposure is a series about a doctor who finds himself sent to Alaska to be a doctor for a few years. He thinks that it is the middle of nowhere and he has to adapt from enjoying life as a New Yorker to life as a frontier town doctor. Early colza in the Canton of Vaud
Although the series is thirty plus years old it still remains relevant today with its exploration of global warming, pollution and more.
The Swiss travel an average of 30 kilometres per day in their cars, according to a new survey shared by the Radio Television Suisse.
I walk 14 to twenty kilometres per day, and if I go for a bike ride I travel 30 kilometres. I use the car twice a week, for food shopping and that’s mainly because of the 15 minute rule for refrigerated food, rather than laziness. During the pandemic I would do food shopping with the car but pick up the drinks by going for a walk.
Connected watches know everything about us. In theory they listen to us 24 hours a day for years in a row. My Apple watch has been on my wrist for over four years, every single day. It has been for swims, runs, rock climbing, via ferrata, office work and more. The watch knows how much I walk, when I get up, when I go to sleep, how well I wash my hands, how exposed I am to noise and much more.
I have been putting the 80/20 running rule into practice. The principal is simple. Instead of running to your max you run at a comfortable pace for most of your running instead. Instead of pushing yourself to be fast, you push yourself to have endurance. You train at a pace that is 80 percent or less of your maximum, to perform better when you race.
Train for Endurance, Not Speed The concept is rational.