Yesterday I went on an Ingress bike tide that passed by bison. I went from Nyon to Mies and from Mies up towards Gex, and before getting to Gex, I turned towards Divonne where I met an Ingress player before heading home, as the sun was setting.
I went out in the morning, dressed warmly. It was warm. Warm weather means less clothing on the bike ride. With such a great opportunity I decided to go for a bike ride.
I stopped playing Ingress a few years ago because of how much time it requires. I have started going on Ingress walks again - a 12km path to level 13 in yesterday’s case, because I’m combining the daily walk that I would do anyway, with listening to podcasts and audiobooks, anyway.
By walking and listening to audiobooks and podcasts I am constantly learning about new things. Recently I’ve been listening to current affairs podcasts, I listened to 13 minutes to the moon, I listened to podcasts about the Swiss Watch Industry and more.
Ingress by bike is good when you’re in the countryside because it allows you to travel between villages faster than if you were walking and without the carbon footprint of taking the car or a scooter with an internal combustion engine. It also allows you to stop anywhere.
Distance Covered In two hours I travelled about 30 km, which by ordinary cycling standards is slow. I like to cover that distance in about an hour and a half or less.
Yesterday I went back to cycling after breaking my arm and letting it recover. My lower body is fine despite not cycling for a long time but the left arm still feels vulnerable. I could feel it when changing gears and when going over bumps.
As silly as it sounds to wait for weeks before getting back on the bike I see that it was justified. When I tried to shift gears I could feel that the muscles for shifting gears have not entirely recovered.
Today I experienced the WeWatt bike wait again. The first time I experienced it was when flying from Alicante to Geneva and the second time is when I was waiting to meet someone for lunch today. The principle is very simple. If you see that a wewatt bike is free for you to use you simply sit on the seat and start pedalling. The first two or three strokes are difficult but after that the resistance is minimal.
Yesterday I set off for a bike ride planning to go from Nyon to Gland, and then up and around before heading back to Geneva and then from around Versoix riding back to Nyon.
Instead of this I rode from Nyon to Gland and decided to go further and once at Gland I rode a little further and I ended up in Rolle. In Rolle I continued going thinking I’ll turn off and head to the top of Aubonne and ride to Geneva.
Rich Kleinbauer - Jun 6, 2019
Hi Richard, I fell upon your blog and I don’t know how that happened. I live in Nyon, I’m a musician, I do vtt and recently rode up the Barillette, gets harder every year. I did 50km and 1400m vertical on Thursday (to Crêt de la Neuve) to prepare for a race next weekend. I’d be interested to meet you to discuss a possible video project for some new music I’m making.
The first time I climbed up to La Barillette on a bike it took me two and a half hours. This time it took one hour and sixteen minutes. I was going so slowly that I had to work to keep the bike upright. Since then I have gone from a mountain bike with tyres that weren’t pumped enough and soft suspension to the same bike with slick tires, hardened suspension and higher pressure in the tyres.
During a recent walk I noticed that I could hear birds chirping, that the sun was shining and that spring seemed to be booting up. The weather held until Saturday so the conditions were ideal for a nice bike ride. The ride started at around 0840, with frost on the ground and an Outdoor Air Temperature (OAT) of around 1°c.
Usually I ride alone but for once I met with a Strava user and we rode at his pace rather than mine.
This morning I completed Stage 9 of the Tour de Zwift. I have now finished the challenge. In the process I went from riding on the shorter events during the first stages to taking the long options for at least the last two stages.
A slow start before ramping up. I don’t start the stage as fast as others. It takes me a few minutes to warm up and I have a psychological need to know that I’m over half way through a stage before I start pushing.