This year I have spent 350 hours hiking and walking according to Strava. In contrast I have spent just 44 hours cycling. If I had spent as much time cycling as I did walking then my cycling fitness would be higher than it is at the moment.
Part of me wishes that I had spent more time cycling but another part of me spends less time cycling than walking because finding safe cycling paths is not so easy in a place as densely populated as the Arc Lémanique.
Yesterday I was watching the Tour De Romandie Morges to Morges stage and I was struck by how much of the route I am familar with. It’s not just that I’m familiar with the route that I road with the group, but that I’m familiar with parts of the full tour. Over the years I have ridden between Geneva and Aubonne so many times that I know many of the roads well.
Yesterday 60 people went to Morges to cycle the Tour De Romandie Morges stage ahead of the race today. There were two loops, a 90+ kilometre loop for an average speed of 29km/h on the flat and another loop for an average speed of 25 km/h on the flat and a distance of 57 kilometres.
When I got the GPX for the 90 kilometre loop I considered doing that loop, until I considered that with an average of 30 km/H I would be tired, especially since I rarely cycle 90km loops at the moment.
A few years ago I went for a ride and noticed that people were standing by the side of the roads and there was little traffic. I eventually realised that it was for the Tour De Romandie and that I was riding at least an hour ahead of the race. It was a strange and interesting sensation.
Tomorrow I plan to repeat that experience with a slight difference. I saw that there was a mixed bike ride tomorrow ahead of the Tour De Romandie Feminine the next day.
People on FB have pigeon holed me as negative, and don’t understand why I am this way. The reality is that I believe the algorithms highlight when I am negative, rather than positive. I also think that there is a certain amount of bias against me. I post plenty of positive things but I think algorithms hide them or the subconscious does.
A Temporary Shift to Threads Since women, who are mothers, and may never be alone for the rest of their lives think that I am too negative on FB I will take a network from that anti-social network, to experiment with threads.
This weekend when I hiked to Valangin I thought that I would found a water fountain along the way, so I took just 600ml of water. A few weeks ago when I went to Charmey I took the same amount of water because I didn’t want too much weight for the Via Ferrata. The result is that I have run out of water twice recently.
The paradox is that this isn’t because I lack water bottles.
This morning I went for a bike ride before taking my daily shower. I rode through Nyon and then turned up towards Duiller and from Duiller I headed for Genolier. When I was in Nyon though I cycled down towards the lake before cycling up one of the steep hills before heading to Duiller and onto Genolier. along the way I considered whether I would go all the way to Arzier and changed my mind, because it would have required a long descent on carbon wheels that I am not yet used to.
Yesterday I went for a hike from Neuchâtel to Valangin. This is a 14 kilometre loop that begins with a relatively steep climb out of the city before heading into the woods. You hear the sounds of the road every so often as you crisscross paths with it. The castle was used from the 12th to the 16th centuries by the Valangin lords.
The Way Up As I mentioned in the intro the start of the climb is quite steep, through the woods.
If you’re looking for a cycling project and you live near Nyon then I would suggest taking the bike along the lake road from Nyon through Crans, Coppet, and beyond towards Geneva, and when you get to Geneva following the 46 signalisation for the cycling route. There are moments when it is not as clearly indicated but for the most part it is.
Cycle Path from Nyon to Geneva The advantage of this route is that from Nyon to Geneva you are nicely seperated from traffic.
If things go to plan I will be cycling a metric century today. I will be cycling from Nyon to Yvoire via Geneva. It’s the first time in a while that I cycle this far but there are advantages to this route. For a large part of Nyon to Geneva I will be on cycling lanes and once I survive the crossing through Geneva I will be on the Via Rhona, the cycling route that goes to Marseilles, if you go in the opposite direction.