Summer Holidays

Half a Million Steps in July

In July this year I took half a million steps as I was banned from driving. I’m using that phrase for comedic effect. As I had one arm in a sling driving was out of the question for a few weeks and then it was out of the question because my tendons and muscles were in need of physio therapy.

Carbon Footprint

By not using the car for around one and a half months alone I avoided using at least one tank of diesel for every month of injury and one scooter tank of petrol per week of petrol.

On Breaking an arm and replacing climbing with swimming and cycling with walking

A few weeks ago I broke my arm while cycling. I was indicating that I was turning right while breaking with my left hand and the brake blocked and the next thing I knew the bike was on top of me. I extricated myself from beneath the bike and dragged it to the side of the road and reached into my bag to get a bottle of coke to help with the shock. I drank it and tried to recover before walking home. This accident happened just meters from my home. A driver helped and asked if I wanted a ride to hospital and I said “no” because I was so close to home. Within a few minutes I stood up and limped to put the bike in the garage and walk up to my apartment. I sat there for twenty or more minutes; thought about resting and seeing if the pain would decrease. I could feel that my left arm was limited in motion and my right wrist was in pain. It felt as if the injury was serious enough for a walk to the hospital three kilometres away. When I felt relatively certain that I wouldn’t faint along the way i started to walk. A friend who lives in the same apartment was driving a post van and asked if I needed a ride and I answered yes. Rather than being delivered to hospital by ambulance I was delivered in a postal van. First joke opportunity. I checked in to the hospital and was checked. I told them that my left arm hurt and that my right wrist hurt. I was asked if I had a helmet. I said “yes”. The medical person took my blood pressure, heart rate, checked my stomach for injuries and then told me to go to reception, take care of the bureaucracy and wait for the doctor to see me. The wait was a long one. When I finally did see the doctor she checked the mobility in my arm and thought I had probably not broken anything in my left arm but wanted it x-rayed anyway, along with my right hand. The X-ray was painful. When the doctor saw me after looking at the X-ray she said that I did have a small linear fracture in my humerus and that it had to be immobilised. My hand was not even mentioned. For the next two days I struggled with everything from opening the doors and windows to getting dressed and showering. For a short period of time I thought I would need to ask for help with daily tasks. I was sad about this injury because it meant that cycling and climbing were no longer possible for at least two weeks. I had just changed my yearly cycling goal to 3000km. For over a month I could not drive or put any weight on my left arm. I couldn’t cook much. I couldn’t drive and I struggled to shower. Due to this injury I had to walk everywhere. I walked to the shops and just to get out of the house. I was walking 15-20kms a day, during a heatwave. I enjoyed walking. As I walked everywhere I took plenty of pictures and completed my via alpine route one goal. I walked over a hundred kilometres a week. Aside from walking I also needed to rest and recover. I would turn on the television and watch the Tour de France on France 3 and France 2 every single stage. This was my best way of resting and recovering. When I could use my arm again and started physio I started to spend more and more time with the arm brace. This was a good time to get it to dry out. With the summer heat it got soaked. Eventually I did feel well enough to travel and left for Spain where I swam every morning in the sea and every afternoon in a pool. The sea was between 26-27 degrees and the pool was at a pleasant 30c. I swam half an hour in the morning and half an hour in the afternoon. Swimming was a good sport because it’s a soft sport. You can easily modulate the effort according to whether you feel pain or not. It also requires no lifting or extra strain as the bone recovers. I love swimming but the main issue with this sport is that water is cold and that air is also cold. I love to be warm so I enjoy swimming most when I know that I will stop shivering sooner rather than later. I almost always swam with a mask but often with a mask and snorkel. In so doing I could see how few fish were around in the sea but also to reduce the strain put on my arms. With a mask and snorkel you don’t need to pop your head above the surface for every breath. You can also make a gentler effort and avoid straining the bones that are mending. I tracked these swims with both the Suunto spartan wrist hr Baro and the Apple Watch series four. Neither had any issues. I used the Suunto in the sea and the Apple Watch in the pool. The problem with Suunto is that they do not accommodate pools shorter than 25 metres so the stats it gave were wrong.

Walking from Nyon to St Cergue

When I neared the top of the Jura I walked through part of the forest where the smell of pines was strong. I usually associate that smell with hikes further afield and at higher altitudes. It was nice to find it so close to home. To do this walk you can set off from Nyon Train station and follow the signs with the number 5 for the Chemin des Crêtes Du Jura

A dry Paléo

A Dry Paléo after the rain

A dry Paléo is as normal as a wet one. On Friday and Saturday if you went to Paléo you would hear the sploutch sploutch of shoes walking through mud. Along with the sploutch sploutch you would also hear the noise of people slipping and catching themselves. Surprisingly people only had dirty shoes. Even their trousers were intact. It’s the grass that suffered. On Sunday when I went to Paléo I could take some amusing images. Look at the image below. During the rest of the year this is a grassy field. During Paléo you can see desertification in action. They put hay down on the dry mud and the result is what you see below. [caption id=“attachment_3694” align=“aligncenter” width=“768”]A dry Paléo A dry Paléo[/caption] This year the temperatures were relatively cool during the Paléo Festival but some people still sheltered from the sun. I like to think that those sheltering from the Sun have already enjoyed several days of Paléo and feel the need to recover before the last night’s activities. [caption id=“attachment_3695” align=“aligncenter” width=“1024”]A Dry Paléo A Dry Paléo[/caption] During most of the year Switzerland is wet and green but during a few weeks in summer the landscape turns yellow due to the dry weather. On Friday there was a warning to stop pumping water from rivers. They issued this warning because they wanted to make sure that the temperature of river water would not get above 26°c. I like the image of these people walking towards Paléo restaurants because the landscape looks so dry and desolate. There is no sign of green. It looks parched. One person said of this image that it looks as if it could have been taken at Burning Man. Neither of us has been so we can pretend that’s the case. [caption id=“attachment_3696” align=“aligncenter” width=“1024”]This is the main stage after the rain This is the main stage after the rain[/caption] When tens of thousands of people churn up the mud and grass the grass doesn’t stand a chance. It gets buried under the mud and as the mud dries we see an “arid” landscape. [caption id=“attachment_3697” align=“aligncenter” width=“768”]The main stage when it’s raining The main stage when it’s raining[/caption] If you look on Google Maps you will see that the traces of Paléo are evident every single year. As Autumn and Winter approach the traces of Paléo are gone. The fields go back to being grass and they rest. The effects of the festival are short lived.

The Drapel Climbing wall near Aigle

The Drapel Climbing Wall near Aigle is a nice place to climb. When I was there yesterday we were in the shade of the trees unless we were climbing. The temperature for this week is at around 25-27°c daily which is nice. These are almost summer temperatures, at last. The parking for this climbing wall is

Getting there

The parking for this climbing wall is here. I’m giving a specific location because when I looked at maps I was not filled with confidence. To get to the parking you go to Yvorne and from there towards Vers Monthey. You drive through a narrow gap between two houses and then along a viticultural road towards the forest. You go up a dirt road for a few metres. The parking is a clearing in the woods. From there you walk for between 10-15 minutes. You know you’re at the climbing wall because there is a bench overlooking the castle. Come back a few metres and you’ll see the climbing wall where there are routes.

What is There to See in the Lake

What is there to see in the lake is a question that people have frequently asked me. For at least two years I would go diving nearly every weekend. I would dive in the Lac Léman, the Lac de Bourget, the Gouille Du Duzillet. I also dived the English channel in November. I dived all year round. In summer we would cook in our dry suits and in winter our hands were sometimes so cold that we couldn’t take off our dry suits. Lake divers are an eccentric, hardy bunch of people. I used to say that the beauty of lake diving is that it is not affected by weather. You’ll get wet anyway and if you go below a certain depth water is always at 5°c. I’m in Spain at the moment and I decided to go snorkelling with my semi Dry Suit around El Portet. This is the cove where I worked on getting my rescue diver certification. I snorkelled by the rocks to the west at first. The waters are shallow and I did see a school of juvenile fish. As I finned further I saw some slightly larger fish and urchins. After a while of searching I finned to the other side of the bay. New sand has been deposited along this beach. As a result of this new sand visibility has suffered near the beach. By the rocks the visibility is still good. From the image above you can see that the water is really clear. I thought that with such clear waters I would see a lot. I was hoping to see fish, maybe an eel or two and maybe some crabs. It’s good to dive and snorkel close to marine reserves. In marine reserves fish are allowed to mature and grow and eventually they branch out to other areas. As a result diving and snorkeling are more rewarding. It’s at the supermarket fish section that I saw the most fish. It’s a shame that they were lying dead, on ice, rather than swimming underwater. In effect I see as many fish in the mediterranean as in the lakes of Switzerland and France so you travel for the climate rather than aquatic life. People need to allow the seas and oceans time to recover. It’s a shame not to see much aquatic life. I should try again in a different location where there are fewer people. I might be luckier.

Learning about Tiny Houses

Learning about Tiny Houses is interesting. There are a number of features/documentaries online where people build their own tinyhouses either from shipping containers, trailers or other structures. The aim of these tinyhouses is to maximise space and reduce costs. Some of these homes are entirely off the grid. They collect rain water and solar panels provide power. The bedroom is often built above the kitchen and climbing wall holds are used instead of ladders or conventional stairs. One home folds out from a truck to become a castle. One tower serves as a toilet and the second one serves as a shower. The space above even features a bath. Another Tiny home is designed as a tree house providing a beautiful 360° panoramic view of the landscape around. This tiny home is interesting because it’s built out of half a shipping container. For a change the bed is below and the living room is above. The kitchen and office are next to it and there is a shower from which to watch birds. I have seen a lot of people speak about minimalist living, living off the grid and living out of cars, campers and other vehicles. By watching videos about tiny houses you begin to understand that there are certain basics that you need to have and that these basics fit in to small spaces. If you have a van, a caravan or other vehicle then you can live as comfortably as these people. This last video would make for a perfect summer home for recent university graduates or high school graduates. It’s small, light and mobile. You’re self sufficient to a great extent and as long as it’s warm you have your own space. It’s amusing that in at least three videos we hear about people learning to be neater through living in such small spaces. As a scuba diver, rock climber, cyclist and geek the biggest challenge for someone like me would be to find a place where I could store my diving gear and especially the scuba tanks. They’re bulky. Diving gear also needs to dry properly to avoid the smell of the lake (as I used to dive weekly in the lake). My view of living in a tinyhouse has changed through the watching of these documentaries. It shows you that what you want is functionality rather than size. You want “gadgets” as these maximise how you use available space.

FIFAD; The day I finally got to experience a Paragliding flight

During the FIFAD event I was invited by one of the people I was working alongside to try paragliding. This is a sport that I have thought about trying for more than a decade by now. Many years ago I bought a book about the theory of flying parapente and I have often watched them take off from places like the peaks near Lucerne, from St Hilaire du Touvet, land close to home and more. I was invited the previous evening and the next day I went to the zone where they were landing and I watched them fly and then land. Some were novice fliers. Some of them were learning to land within a small circle and others were flying in tandem. I spoke to the person and he told me to come back at 1500 so I had two or three hours to occupy. [caption id=“attachment_3271” align=“aligncenter” width=“660”]The area where we flew The area where we flew[/caption] During the wait I took some pictures of Parapente as they flew around and when I saw the paragliders flying where they are in the image above that is where I wanted to go. I saw them ascend and as their flights were lasting so long I thought that the wait would be longer than anticipated. They had found some rising air and were playing with the backdrop that you see in these images. [caption id=“attachment_3272” align=“aligncenter” width=“660”]A parapente flying near Les Diablerets A parapente flying near Les Diablerets[/caption] When it was finally time to get in to the minibus to go up I was worrying about how the motion of paragliding would affect me and I was thinking about whether I was scared or not. I seemed to be impatient rather than scared. I felt excited and happy to have such an opportunity. Two years ago when someone asked me whether I wanted to go ice diving as there was a space free I had said no, that I did not feel ready. That friend had said that there would always be next time. Before “next time came up he died on a professional dive”. It is for this very reason that I really wanted to grab this opportunity. [caption id=“attachment_3273” align=“aligncenter” width=“660”]The person who took off just before. The person who took off just before.[/caption] The image above shows the zone from which we took off. To the right you have the Tour D’Aï and to the left you have the Diablerets. The fields are near a farm where the farmer processes cow’s milk to make cheese and other products before bringing it down to the valley. At this point I asked about the safety briefing. It was short and to the point. As a climber the thing that surprised me is the notion that you are using a “seat” rather than a harness. You wear the seat without tightening it. You sit in that seat for the flight. I was also told to lean forward and to walk/run forward when I felt the sail go up. When the sail went up I felt that we were pulled backwards a little before we started moving forward. Within just two or three steps we were flying. We banked right to try to find a thermal but as this failed we banked left towards Les Diablerets towards the trees near the Creux Du Champ to find ascending air. The feeling as you head towards the trees relatively close to the tree tops is a strange feeling. I also noticed that I felt motion sickness at one or two moments but I quickly made sure to look in the direction of travel rather than the other way. As we flew I could hear some beeping from my right shoulder. I had my gps watch on my wrist tracking the flight out of curiousity but the device I could hear indicated whether we were gaining or loosing altitude. The faster it beeped the faster we were rising. Finding ascending air was a challenge. The pockets were very small so we had to be patient, turning and travelling until we found the right pockets of air. Eventually we did rise quickly. That was an interesting feeling. You see the ground get further away and you feel as if you are not moving that fast. You look at the chalet and the cliffs. At one moment you are below them and two or three passes later you rise above them and then you see the chalet at eye level and then you are above them. We turn again and we catch another thermal and we rise to the half way point, a picnik table with a view over the Creux de Champ. Eventually we were at 1800m in altitude and I wished I had taken a thicker layer as it started to be colder up there. I didn’t want to interrupt the flight just because I was a little cold though. Eventually it was time to head back to the landing zone and the festival, for another night of work. On the way back, above the village I was allowed to pilot for a bit. I tried a right turn and then a left turn and then I gave the controls back to the pilot. We did two corkscrews and pulled two and a half g’s. The feeling was fun. We landed on our feet and it was soft, softer than when you jump. The flight lasted about 45 minutes. Not bad for a first flight. The GPS track from that flight is here. I want to fly again. I enjoyed the sensation. The people I flew with are from paraventure. Flights range in price from 120.- CHF for a discovery flight to 200.- CHF for a thermal flight. They also do via ferrata, canyoning and other sports.

FIFAD Day 4 - Youth and Alpinism

The fourth Day of FIFAD could have had the banner of youth and children of Alpinism. It began with a conference by Swiss university students who had travelled to Siberia for their projects, a short documentary about the actress who played Heidi in the recent film, disadvantaged youth who went to the mountains to help on a farm, The Makers of Dreams about the Geneva CAS branch and how it encourages young people to experiment with Alpinism and trekking. The last documentary of the evening was about Polish and British people going to the base of K2. Their parents were alpinists who went to climb the mountain but never came back.

FIFAD Day 2 - a day of introspection about exploration.

FIFAD Day 2

FIFAD’s second day’s documentaries were introspective. They looked at mining in Bolivia, Jean Troillet’s life of adventure and the film Sherpa. [caption id=“attachment_3257” align=“aligncenter” width=“660”]The peaks we see from the Festival The peaks we see from the Festival[/caption]

Tous Les Jours La Nuit

Tous Les Jours La Nuit is a documentary by Jean-Claude Wicky who passed away recently. The documentary looked at the lives of Bolivian miners who have to work for up to 20 hours a day in mines where the air temperature can reach up to 50°c, where the life expectancy is between 40-45 years and where they barely earn enough to live. In this documentary he looks at some of the pictures he took when down in the mines. He tells us stories about the people who are photographed and tells us about their culture. At the end of the film he comes back to the country once again and meets with some of the miners and their communities. He donates copies of the books to individual miners as well as their community. The aim is to document the hardships faced by these workers.