Success

Yesterday I ran from Morat to Fribourg in a race with 17,000 other people. One of them was wearing a 34kg suit of armour. Most were in shorts and t-shirts as you’d expect. The challenge for me, wasn’t to race. It was to run the distance, without exhausting myself, without pain, and without pushing myself to the limit.

This is a success because less than a year ago if I ran 200m my knees hurt, so gradually I built up my stamina, until I reached 5km and more with time. In so doing I gave my body time to adapt to the stress of running, reducing the likelihood of injury and more.

Yesterday when I tried to migrate nextcloud between two locations I used one that I installed from scratch and when I got to another network I was unable to use it. In the evening when I got home I re-installed Nextcloud but this time I used the NextcloudPi package, rather than installing it myself. I tested sudo raspi-config and went to change the SSID. When I saw that I could do this I decided that it was safe for another experiment this morning.