Recovery

The Missed Hike

Today I could have been coughing and spluttering on the train like someone did last week, except that I would have worn a mask. Yesterday I had a fever and when I was sitting at the desk in the morning I felt awful so I went for a siesta that lasted for one hour and ten minutes. When I woke I felt much better but I still skipped my daily walk as I wanted to leave my energy resouces for my body to fight the virus.

Time Machine Backups

Yesterday while freeing space on a number of drives I found that one failed to mount so I had to use the recovery tools in disk utility to get it to mount. The process took a few minutes. Once this was done I decided to move all data from that drive to a safer place. In the process I came across the frustration of backup.backup, or some similarly named folder. It’s the time machine backup folder.

Back to Cycling

Yesterday I went back to cycling after breaking my arm and letting it recover. My lower body is fine despite not cycling for a long time but the left arm still feels vulnerable. I could feel it when changing gears and when going over bumps. As silly as it sounds to wait for weeks before getting back on the bike I see that it was justified. When I tried to shift gears I could feel that the muscles for shifting gears have not entirely recovered.