Mindful

Silent Walking and Garmin Instinct Battery Modes

It rarely happens. I rarely forget my airpods at home, and when I do I usually turn around to get them. Yesterday I didn’t turn around. I went for my walk anyway. You might think “so what?” and you’d be right to. It doesn’t change much. I usually listen to podcasts and audiobooks, rather than music. I like my walks to be intellectually stimulating, as well as physically good for me.

The Mindful Shave

For two weeks or so I have been using a safety razor rather than the usual electric shaver, or conventional three to four blade shavers. In the process I have had to become more attentive to what I am doing. 

The Usual Shave

With an electric razor you turn it on and you shave, until you’re happy that it’s done. With a wet shave with plastic razors you wet your face, get some shaving foam on your face and shave. Both of these are fast, and easy. You’re just doing something that you have done for years, or even decades.