This morning I completed Stage 9 of the Tour de Zwift. I have now finished the challenge. In the process I went from riding on the shorter events during the first stages to taking the long options for at least the last two stages.
A slow start before ramping up. I don’t start the stage as fast as others. It takes me a few minutes to warm up and I have a psychological need to know that I’m over half way through a stage before I start pushing.
This summer I climbed over 8848 metres in a single month and now I have just completed the Zwift Everest challenge as well. This challenge, on Zwift, is much easier than in the real world because you are not carrying water, the weight of your bike, dealing with keeping yourself balanced on your bike or traffic. Using a Fluid Trainer. I don’t use a smart trainer. I use an Elite Qubo Fluid trainer and to climb I use information on speed to decide how hard to work.
The Elite Qubo fluid is a home trainer using a viscous fluid to provide resistance when you’re cycling with your road bike indoors. It is easy to assemble and within minutes you can start using it. https://youtu.be/ulhpwTRvAfo
These devices cost less than apartment bikes and allow you to train with your existing bike within the comfort of your own home or garage over the winter months when wind, rain or snow would make cycling outdoors less practical.