Hydration

Lovely Rain for More Than Five Minutes

For the first time in months it is raining properly. We don’t have torrential rain, and we don’t have drizzle. We have proper rain. Proper river filling rain. Proper lake filling rain. It’s the type of rain that falls and hydrates the soil, the planets, the lakes and more. It’s the type of rain that cleans roads of their greasy films.

It’s the type of rain, where if you walk in it for five minutes you will be drenched. It is the type of rain that cleans veluxes, and potentially cars. It’s the type of rain that makes a nice change from constant sunshine.

On Summer Heat and Proper Hydration

I was very sad to see that tomorrow’s evening storm is cancelled due to lack of interest. I am very interested in rain falling heavily from the sky. I want it to drench and cool the minergie building within which I live. I want the cool air to help make this building I live in liveable again.

This morning I woke at 6am or so, to go for a group run at 0800 with Décathlon Chavannes and the conditions were good. It was around 23°c and felt like 25°c, so nice and fresh. We ran, and during the run the temperature rose a little. When we got to the forest it felt nice to be sheltered somewhere nice and cool. Evapotranspiration is fantastic for cooling down humans during a heat wave. It’s especially good that we could end the run in the shade.

The Water Bottle Paradox

This weekend when I hiked to Valangin I thought that I would found a water fountain along the way, so I took just 600ml of water. A few weeks ago when I went to Charmey I took the same amount of water because I didn’t want too much weight for the Via Ferrata. The result is that I have run out of water twice recently.

The paradox is that this isn’t because I lack water bottles. I have a collection of them. I have 1l bottles, 500ml water bottles, 600, 850, and more. I have one 1L water camelbak and one 2L camelbak. I could easily use them in rotation.

Water bottles and Oxydation

I often hiked with a Sigg one litre water bottle and it has served me well. It has been with me for rock climbing, via ferrata, hiking and more. I like it because it is light, easy to use and maintain. I liked the one litre version enough to get a smaller 600ml version for conferences and work.

Recently I noticed that the mouth of both bottles seems slightly discouloured. I don’t know whether they’re chipped or whether it’s oxydation from sitting around for so many months during the pandemic. I will probably still use them, once the world decides that Zero-Covid is the right strategy.