Heat Maps

My Strava Heatmaps on a Rest Day

Today I am resting. Yesterday afternoon I was planning to go for a bike ride with the easiest group and went with the hardest, after it was recommended that I do this. The result is that today I feel fine, but I’m still taking a rest day. Tomorrow I will have a physical 89 km ride with one thousand six hundred meters of climbing. I expect to be tired during the second climb.