This morning I woke at six with the intention of going for a group ride but I felt myself coughing and feeling low energy. When I checked Garmin Connect it said that I had a bad night of sleep and yet still recommended a 28 minute run or a half hour bike ride. I chose to go for a low intensity run and was done by eight in the morning.
Exploring Geneva at 30 kilometres per hour makes a nice change from driving in the city. Yesterday I met with the Geneva Bike and beer group. It’s an activity from within the broader Geneva based Glocals activities. [caption id=“attachment_2408” align=“alignleft” width=“169”] Exploring the Geneva landscape by bike[/caption] The pace is reasonable and the loop is about 20km for this second group ride. There are a lot of opportunities to cycle away from traffic and on quiet roads.