Yesterday I had a morning ride because I wanted to participate in the Tour de Zwift event. Yesterday the track was London and I was riding slowly for the first half, conserving energy. Eventually, when I got warmed up I started to ride harder and harder until I was overtaking quite a few other cyclists. I took advantage to play on the sprint and got the Green jersey. I took some time to recover and then I pushed myself.
The Klettersteig Rider 3.0 is a dual system via ferrata kit. It has a carabiner like standard via ferrata kits have and a “rider” system. The “rider” system fixes to the via ferrata cable and progresses with you. As you get to a part where you need to switch you move the rider system up first and then you move the carabiner. https://www.youtube.com/watch?v=lmmXodEZQxo
What I like about this system is that if you slip or lose grip of the rungs for any reason you will only fall the length of the connector rather than the length from where you are to the most recent pig tail.
Documenting climbing feats is an interesting challenge because you deal with issues of accessibility, projects that can last for months or even years and in some cases you’re dealing with the prospect of the climber understanding the problem, and then achieving his goal. For two or three years I really explored ideas for a climbing documentary before losing steam. My interest in the topic was still there but I couldn’t think of whom to put in front of the camera.
One of the reasons for which this film is so powerful is that it’s written in the way that Heinrich Harrer wrote about the Eiger. It’s documenting not just a single attempt but the entire process. In doing so we get to know the people well. It gives us some context about their early days and then it spends a big amount of time on the process that led to a succesful ascent of the Dawn Wall.
After just three climbing activities the Apple watch screen broke, rendering its smart features unusable. Indoor Climbing and the Apple Watch are a bad mix. They are a bad mix because the Apple watch has an unprotected glass screen. The screen is so exposed that last Thursday I shattered the screen without realising until I got home and tried to use it but the capacitive screen did not respond. At first I couldn’t see anything so I tried to feel it with my nail (whatever is left of it after an evening of climbing) and I could hardly feel anything.
Last night after about a year without climbing I finally returned to the sport and I saw a familiar face but I couldn’t remember why. Eventually, I remembered that it was Cedric Lachat. I remember him from some climbing videos I watched. I also saw many of my climbing friends. On the first belay I made sure to remember all the skills. It had been a while but when you’ve belayed hundreds of people the skills have become muscle memory.
Belaying is a core climbing skill. With good belaying a climber can climb as fast as he is comfortable to climb, as if without a rope and yet have his fall cushioned at be safe at all times. The belayer needs to be active. He needs to observe and be attentive. I first learned to rock climb with a rope about ten years ago on the Italian side of the Alps and at the time I enjoyed climbing more than I enjoyed belaying.
The Drapel Climbing Wall near Aigle is a nice place to climb. When I was there yesterday we were in the shade of the trees unless we were climbing. The temperature for this week is at around 25-27°c daily which is nice. These are almost summer temperatures, at last. The parking for this climbing wall is
Getting there The parking for this climbing wall is here. I’m giving a specific location because when I looked at maps I was not filled with confidence.
If you were to look at the graph below you would clearly see that it’s a form of interval training but you’re at a loss to know which sport it is from. With running and cycling you would see 2-3 minutes of hard effort and then two to three minutes of less effort and it would repeat form 15-20 minutes. This graph is from an activity done for two hours. [caption id=“attachment_3480” align=“aligncenter” width=“1024”] What is the first sport that comes to mind?
The Great Wide Open is a different climbing video than I am used to because it discusses history, culture and American identity. It speaks about the American Independence day and watching fireworks from “Devils tower”, a laccolithic butte. This is an interesting rock formation. The rock has vertical cracks that are impressive to see. There are many aspects that I like and enjoy about this video. I like the visuals and I like the discussion of history and opportunism and passion.