A day or two I opened the Instagram app and I scrolled down without seeing a single photo so I deleted the app from my phone. There was a time when instagram was a photo sharing network between friends, and friends of friends. Now it has become a video spamming platform for influencers we have never, and will never met. In essence it has become worthless, hence the uninstall.
I noticed that Threads was also saturated in video.
In the golden age of chatrooms and instant messaging there was a rule. Do not post more than two or three messages before waiting for an answer. I regularly broke this rule until at least two or three times I was told off for the deluge. From then on I posted two or three messages and waited for an answer before writing another post.
Alongside the habit of waiting for an answer after a post or two I also got into the habit of writing longer posts rather than short ones- If I have a more detailed thing to write I write a paragraph, maybe more.