Via Ferrata

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Get Vertical by Salewa

Despite the warning that rain would fall after 1700 today we went up to explore the Via Ferrata De Lavanchy. it is a via ferrata that requires a 45 minute walk up hill. You walk up towards a cirque and then turn left and continue upwards through some trees. When you get close to the base of the cliff walk straight up to get to the base of the via ferrata. The via ferrata is simple and short. [gallery columns=“2” ids=“2236,2237”] [gallery ids=“2235,2234,2233,2232,2231,2230,2229,2228,2227,2226,2225,2224”]

[caption id=“attachment_2216” align=“aligncenter” width=“660”] The landscape visible from the Plan Praz Via Ferrata.[/caption] Finally winter is over, the snow is melting away, flowers are coming up and the via ferrata season is starting once again. I will be in the mountains every second weekend from now on to explore via ferratas and hike. The next via ferrata I will explore is the Via Ferrata Lavanchy. From what I read this is an easy and short Via Ferrata (VF). We will see if it would be a good place for beginners to try this enjoyable sport.

  The Crosscall Odyssey Plus fills two niches. It is a rugged weather proof phone rated to the IP 68 standard and is equipped with dual sim capability. This makes it ideal for the sports I enjoy, mainly via ferrata as pictured below and hiking. It comes with a smaller carabiner than the one pictured below. I swapped it for one of my own. IP 68 is a code to determine how resistant a device is to both particulate matter and liquids. 6 denotes that the device is dust tight so particulate matter will not make it’s way in. 8 as defined by the manufacturer denotes that this device can be submerged for half an hour at 1m before damage occurs. If you get caught in the rain or have to cross a river the phone should survive. Another interesting feature is the dual sim capability. This phone allows for two microsims to be used at once. In my case I have a Swiss sim card and a french one. Both sims are constantly active so you can select whether to make phone calls from Sim 1 or Sim 2. You can also select which sim card is using the data plan. It runs android 4.3 and works fine with the TomTom app, the ingress and others. I found that battery life is also comfortable. With me as a user the battery lasts for a day. more info

The Apple Watch rather than fill a niche provides a fifth screen. According to Wikipedia the four first screens are the cinema screen, the television screen and the mobile phone and tablet screen. The fifth screen is the smart watch as designed by Apple, Samsung, Sony and others. Apple and others have designed phones that bring the mobile phone experience to the wrist. Energy efficient Suunto, Garmin, Fitbit and other brands fill the wrist worn niche effectively because they have designed devices with energy efficient displays that provide tracking whilst at the same time giving extended battery life. Extended battery life in use Health trackers by fitbit and other companies have been designed to last for a week or more whilst tracking movement 24 hours a day. Suunto, Garmin and other brands have designed watches that can track activities for hours or even days before they need charging. Long stand by time When not in use all of the devices mentioned above can last for weeks. In the case of the Suunto Ambit two I have found that it loses one percentage of charge per day. As a result of this it can be used as a watch for three months before I need to think of charging. Data analysis All of these tools are for collecting data about the route you took, the intensity of the exercise tracked, heart rate and complementary information. When synced on the computer or website a lot of information is presented. Garmin syncs with Runkeeper, Strava, Garmin connect and other services, Suunto syncs with Movescount and Strava intuitively. Fitbit syncs with the fitbit site and other fitness apps. The most interesting data is analysed on a computer rather than the wrist unit. This leaves the device to track information cost effectively, where cost is battery life, and effective is defined by how long you can track an activity. Conclusion: My passion for “smart watches” stems from scuba diving. I bought a Suunto D9 to track dives and loved taking dive data and analysing it in view of improving my diving ability. I tracked training at the gym, hiking and other activities with various phones and their weakness was battery life. When you go for a hike in the mountains, go for a via ferrata or do a number of other sporting activities for extended periods of time you want a device that can last as long as you do. Suunto’s Ambit 2 filled that need very well, so well that I upgraded to the Suunto Ambit 3. As an android user I can’t  take advantage of all the features yet but that will come soon, this month in fact. The Apple Watch does not fill any of the requirements I have listed above and for this reason I am not tempted. I see it as a fifth screen that does not fill a niche. Fitness trackers, fitness watches and other devices cost the same price or less and fill niche requirements effectively. Why would I want a gimmick?

For two years I have been doing research to find as much information as possible on the topic of via ferrata. Visiting the via ferratas which date back to the 1914-18 war would be interesting. In this short video recording we see some of the tunnels dug in to the mountain as well as where soldiers would have slept. Via ferrata is not just a sport to see nice landscapes. Historic exploration is also possible.

An interesting take on the 1914-18 war. 48 minutes in you see mention of mountain fighting.

For a period of time I would buy new mobile phones every six months. This was to test new hardware, new operating systems and new versions. Recently mobile phone development has hit a development wall. http://www.engadget.com/2013/05/31/white-nexus-4-available/ of a phone is excellent, if that’s the reason you chose one phone or another. That’s not how I select my phones. Battery life is. For the last two years I have looked at mobile phones and battery life and it has not improved. I like to use my phones as GPS during via ferrata trips, walks and other outdoor activities. Within an hour you are usually down to half a battery or less and by the time you arrive home the phone is dead, unless you get an external battery to recharge the device. The fashion to develop phones that are thinner and thinner with bigger screens is only making things worse. I’d love to see manufacturers once again double phone size and triple battery capacity. I’d like something thick that I could use for a day in the mountains. Suunto have provided an alternative: This is a device that you wear as an ordinary watch on your wrist. It has an integrated GPS, pressure sensor and a rechargeable battery. In day to day use the battery loses around 1% of battery charge per day when in normal mode and around 3% per hour of exercise. It takes just a few seconds to get the watch in to activity tracking mode, to pause, tracking, or to stop tracking all together. The data it collects is synced with a computer very easily. If you spend a little extra money you can buy accessories for cycling, for heart rate monitoring, for cadence and more. Satellite acquisition is fast. Every time you sync the watch and charge it Geo-stationary satellite information is downloaded and synchronised with the watch. This speeds up the time it takes to have an accurate location. It takes around 4 seconds when near the location of synching and less than 30 seconds when 1-200 kilometers away. It’s fast. The beauty of such devices is that they encourage physical activity. Online you can share your tracks with friends and you can tailor apps to the types of sports you do or goals you set. There are apps for 10k runs, marathons and many more similar activities. Part of the purpose of this watch is to be a fitness trainer and app developers have made a variety of apps for interval training, distance etc. This watch has replaced my need for a mobile phone app to track the activities I do when outdoors. I can preserve battery life on the mobile phone until I am back on the home cellphone network or using the phone for in car navigation.

Austrian and Italian troops fought in the mountains of the Dolomites during the First world War. They used via ferrata to get from one point to another. In this video you see one of the hospitals and the landscape in which these troops fought.

The first time I went to St Hilaire du Touvet was for the Coupe D’Icare event which is held every September. It is a mountain film festival and parapente competition. The second time I went was with Glocals friends to climb up the via ferrata. There are two routes up. One is an easier one. The second is a hard one. What makes the second one so hard is that it’s vertical, up a chimney of sorts. What made me uncomfortable was the friable nature of the rock. I thought that if I fell the spikes would not hold. A few weeks later I found out that this is one of the hardest via ferrata, supposedly the hardest via ferrata in France. The video above is nothing like that. They’re climbing up the beautiful waterfall that the via ferrata goes along. I was attracted by the width of the water fall.