Mental Health and Social media
There is a lot of discussion about Mental Health and social media because most people are not social media natives. They are either Luddites who do not appreciate playing with technology. They see themselves as users rather than participants and then there are extroverts and other people who see Social Media as a threat to their way of life. We live in societies built for extroverts rather than textroverts. As a textroverts social media is a place for me to have full conversations without having to compete with extroverts who often hijack conversations through charisma and the superficiality of what they have to say. The Royal Society for public health wrote a paper on the topic [caption id=“attachment_3508” align=“aligncenter” width=“770”]
Instagram is bad ;-)[/caption] It’s amusing that Instagram is theoretically the worst social app because if people use it like me then they would share their hikes, their climbs and their adventures. These would lead to FoMO and a feeling of solitude if people were motivated to do the same activities as me but unable to. Anxiety, body image, depression and bullying are all consequences of how marketers have encouraged people to use instagram. When brands and social media “personalities” post certain images and when brands promote certain behaviours then they encourage people to idealise the wrong things. They encourage superficiality rather than genuine interactions. It should be highlighted that a lot of people use Instagram for selfies and this leads people to compare themselves to others. If they photograph food, sports, mountains, seasides and more the negative aspects highlighted above would vanish. [caption id=“attachment_3509” align=“aligncenter” width=“807”]
Ranking social media[/caption] It’s amusing that Youtube is the highest and most positively ranked social medium because it is the one that my generation see as having the most negative comments. We often joke that youtube is fine until you read the comments. It’s good that people like Twitter and Facebook because twitter is great for getting to know people and Facebook is a useful way of staying in touch with friends when we travel and move around for work and university. The Royal Society for Public Health came out with a few recommendations:







