Sleep

The Sleepless Night Challenge

Near where I live there are three or four music events and two of them are multi-day events. Last night when I was walking home I noticed just how much noise was bleeding from the festival and it polarised me into commenting on it, on Strava.

When I walked in town two days ago, and again yesterday I was struck by how dead the town is. Cars are rare, swings are empty. Roads are empty. There is barely any sign of human presence. If I didn’t know better I’d say we’re back in Lockdown, except we’re not. It’s not even because of heat that people are hiding.

A Run and an EV Charge

Have you noticed how if an event is organised in the evening, long into the night, people see it as normal to participate. Have you also noticed how waking at the crack of dawn, to run, four towns away, is seen as lunatic, and crazy behaviour. We live in a society and age that has normalised being nocturnal, in the evening rather than the morning.

Last night was special because a storm was forecast, and expected. It took a while to arrive and at first it was just a gentle rain. The rain then got worse and worse, until eventually it was a sudden, intense downpour with litres of water being forced down onto the roof. I thought “This is as if a canadair had dumped its load of water on my roof, now that I’m writing about it. I started recording the sound, and I went to check that all the velux were closed, and that the blind was closed on the one that had a blind.

On Cancelled Sports Due to Heat but encouraged Noisy Entertainment Events

In the news they tell people over and over, “Don’t run in the heat” and don’t go out during the hottest part of the time" and yet they organise fan zones in Nyon, or other events in Asse and more. They tell us that we shouldn’t run, that we shouldn’t cycle but they don’t tell those that make sleeping even harder during a heat wave not to make noise.

Last night I went to sleep absurdly early by recent standards. I went to sleep before 2300, slept for about an hour and a half and then was woken, either by the dish washer that I programmed, or by geniuses (ironic) in cars beeping every few minutes after one of the football teams won the ugly game. Ugly because of the antisocial beeping of horns. Ugly because of the Royal Belge Football Club concerns about corruption within FIFA.

On Caribana's Noise Pollution and Geeky White Noise Solutions

Last night was the first night of the Caribana and for the most part it was quiet. It was quiet until 23:30 when one of the less competent sound gremlins got to the audio mixing desk and made it tremendously loud. So loud that I could hear the music clearly. If I knew the artist I would tell you who was playing.

Given that noise pollution is encouraged, from music festivals in summer, on a regular basis, despite all the hot air about them caring for the environment I have come up with a splendid solution.

On Heatwaves and Getting Up at Dawn to Run

We are entering the first Canicule of the summer today from Thursday and towards the 23rd of June. During this heat wave Minergie buildings, will climb towards 32°c plus, as will apartments. Cities will gather more and more heat energy and radiate it it. That’s when noisy music festivals can have deadly consequences, but it is also when it makes sense to get up at the crack of dawn for a group run.

Oh Silent Night and Summer Noise

On Monday we were running in the rain, and getting soaked and two women were discussing Caribana, Paléo, Festineuch and more. During another hike people were speaking about Montreux, and during a book discussion someone said “I don’t think I can be at the next book discussion because of a concert.

Now, on the flipside you have groups that wake up to run at 6am on a Friday and normal society says “But that’s too early” because normal society considers that going out at night until 2am, or watching TV until late is a good use of an evening.

A Birthday Party Nearby and Good Sleep Before Cycling

On Sunday I want to do a bike ride that I have been thinking of doing for months, at this point. It’s an 81km loop that begins in Nyon and ends in Nyon, going via Montricher. The challenge with this ride is that it has 1100m of climbing.

A Slight Let Down

My looking forward to this bike ride is tainted by the news that some alcoholics will have a party from 13:00 onwards in a house/apartment nearby. By law the alcoholics need to stop making noise by 22:00, but the likelihood they will, once drunk is very low.

Cough Radar

This morning, for the first time in months I used Sleepcycle manually to mark the start and end of my sleep and I noticed that they added the Cough Radar. This is a quick and easy way of seeing whether there is a lot of coughin in the region where you live, or not.

I find this to be interesting. Governments are no longer tracking COVID and other diseases so we’re flying blind. With an app like SleepCycle current beta testing coughing nearby we have an interesting incite into how clean the air is, or how sick people are.

The Noise Pollution of Caribana and Other Music Festivals

Summary

In the 21st century technology exists that could make music festivals sound good for festival goers, whist not ruing the night of sleep for neighbours of the festival. I would like EPFL and other academic groups to work towards finding a way to make music festivals more considerate of neighbouring humans, and wildlife. Music festivals should apply Corporte Social Responsability by reducing noise pollution.

Noisy Summers

During the summer months people organise outdoor events, which is fantastic. What is less fantastic is that those outdoor events are organised to take place from mid to late afternoon, all the way to 2 to 3am. This means that if you live downwind from Music Festivals you will not be able to sleep for days at a time. 

Sleeping in an Air Raid Shelter

I volunteered in an event that I saw us sleeping in an Air Raid Shelter. Usually, when participating in this event we sleep in an empty summer camp as it has free rooms before the summer activities start. From the summer camp, we have nice views from the balcony and rooms for three or four people. In the air-raid shelters, there was space for 36 people to sleep per room.