Get Up - A Book Encouraging Us to Stand and Move More.
What do snails have to do with chairs, I wondered as I listened to a book speaking about our addiction to sitting and chairs. It turns out that snails and other animals are programmed to move, walk, slither or other in an individual way. He started, by discussing sleeping in class, and having chalk thrown at him. Movement is an integral part of our lives and apparently, and as we have seen, children move a lot more than adults.