I took a short twitter detox for two days. For two days I didn’t look at tweets, replies and more. For two days if I wanted to rant I couldn’t. For two days I couldn’t see replies. For two days I couldn’t read people complain.
It is good to take a break from twitter sometimes. I don’t believe in social media addiction. Social media is a conversation. If you can get addicted to having conversations then the world is messed up. Twitter is a social network, not an addiction.
Yesterday we had a snowy day. I saw that the snow was beginning to pile up so I went and cleared the snow for fun. I could have left it as it was but I saw an opportunity to have some weight training, for free.
I regret that I didn’t set a fitness tracker to track the snow shovelling as weight training. It took a while and I got at least 2500 steps out of it, but as I wasn’t counting this as a workout the calories burned was counted differently. If I clear snow again I will track it properly.
For the first time since I took a Twitter break in 2007 I am taking another in 2023. The first time I took a twitter break I deleted my account but got asked to talk about Twitter for the RTS (TSR) back then so I went to my secondary account and started using twitter again. Since then I have continued to love and hate twitter in equal measure.
I don’t like that a billionaire could just buy Twitter because of a bet he made with web users on another site. I don’t like that no government system could stop him from making the purchase. I also don’t like that the board of directors didn’t block the acquisition.
I read using the Kindle App, with a specific account for over one hundred days before making the mistake of logging in with a different account, and moving the primary account to an older phone. I lost my streak and now I feel free.
Reading streaks are fantastic when the numbers are going up, and when you’re getting close to beating your record, and beat it. The drawback is that reading streaks, on one kindle account is a prison. We have physical books, we have kobo books, we have kindle books and we have Audible books. Each account has a different way of encouraging people to use their app, rather than another. Each one tries to trap you with gamification.
Yesterday I spent some time looking through Apple Health Data Sources. I see that there are plenty of data sources. These are the Apple watch, the iphone, Alltrails, move, connect, stepsapp, pacer, Suunto, Ingress and three more that are marked as inactive.
Move is the app that gets data from some Casio watches. Connect is Garmin connect and gets step data from Garmin devices. If I take steps and they are logged with a casio or a garmin device they do not count in iOS apps but if I take steps with Garmin and Casio devices without also wearing the Apple watch the same steps are not counted.
Until today I didn’t know what catkins were because I never looked them up. “A catkin or ament is a slim, cylindrical flower cluster (a spike), with inconspicuous or no petals…” according to Wikipedia. They are out at the moment and I know this is unusual because a few days ago I saw an article about how it was unusual to have pollen warnings at this time of year.
The Swiss weather app shows that there is a lot of pollen. It’s quite funny because if you look at the map of snow and the map of pollen you see that where there is snow there is no pollen, or at least that was the case. With wind movements this situation could have changed. Winter is mild. Pollen is early. Plants are adapting to the changing climate by pollinating out of season.
The GBD-800 Continued is a step counting Casio with two serious flaws. The first of these flaws is that although the GPS from the phone can be used to map walks and other activities it has to be activated at the start of a walk and deactivated at the end of the walk. If you do not deactivate the GPS it will track the drive to and from the start of the walk, to the end of the walk. This isn’t ideal unless you’re on a multi-day hike.
I am getting back into running at the moment. I have run several times recently, irregularly enough not to feel pain in my knees or other articulations so this is a good sign. The advantage of running, over other sports, is that it’s easy to catch a bus, car, train, parapente or other form of transport and start running. The second advantage is that it is twice as fast as walking.
For 92 CHF you can buy the Casio GBD-800-1B from conrad via Galaxus and it will track you steps 24hrs a day and map your walks without you pressing a single button. This means that you can track your life, without thinking about it.
The problem with watches from the last five or so years is that they track steps, heart rate and more 24hrs a day, but need to be charged, and want to know what you’re doing. They invade your life. “Are you walking now”, “you should get up and walk for one minute”, “you should go to sleep.”
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Do you know any of my friends? Maybe you want to become friends with them as well?
I have connected with my friends using WordPress and the Friends plugin. This means I can share private posts with just my friends while keeping my data under control. If you also have a WordPress site with the friends plugin, you can send me a friend request. If not, get your own WordPress now, install the Friends plugin, and follow me!