https://www.main-vision.com/tags/hrv/ Recent content in Hrv on Richard's Static Blog Hugo en-gb Sun, 01 Mar 2026 09:25:44 +0000 https://www.main-vision.com/posts/2026/03/having-a-cold-with-garmin-and-apple/ Sun, 01 Mar 2026 09:25:44 +0000 https://www.main-vision.com/posts/2026/03/having-a-cold-with-garmin-and-apple/ Yesterday I woke up feeling tired and both Garmin and Apple said that I neded to rest. What I thought were allergies turned out to be a one day cold, I hope. According to the Apple Watch my HRV crashed down and in the evening I definitely had a cold/flu dream. My dream, paradoxically, was sorting through a list of photos via checksum or some other technology. What I spent my waking hours doing made it into my dreams.