Tag: workout
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Reaching Lactic Threshold
Reading Time: 2 minutesYesterday I thought that I would get breakfast for free before the ride but I didn’t. As a result of this I went for a bike ride in a fasted state. I considered having pasta for dinner the night before, even as breakfast but didn’t. The result is that the energy stores…
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Shovelling Snow and Playing With Plex
Reading Time: 2 minutesYesterday it snowed for several hours and that snow was covering the path to my house. When I saw the ground turn from asphalt black to grey, to white I decided to go and start clearing the snow. It’s easy to clear snow when you have three or four centimetres, rather than…
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A Good Run
Reading Time: 2 minutesIt’s good to vary between walking, cycling and running. I even threw in skateboarding but I am not confident at that sport yet. The beauty of walking, cycling and running is that these are sports that you can do straight from home, without getting into a car, and without having to put…
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A Snowy Day
Reading Time: 2 minutesYesterday we had a snowy day. I saw that the snow was beginning to pile up so I went and cleared the snow for fun. I could have left it as it was but I saw an opportunity to have some weight training, for free. I regret that I didn’t set a…
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Archery with the HTC Vive
Reading Time: 2 minutesVirtual Reality is a great opportunity to practice skills and keep fit at the same time. It’s fun to watch people play these immersive games and get carried away. In Holopoint you’re an archer shooting at targets and they shoot back at you. You need to dodge out of the way to…