Tag: standing
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Apple Watches and the Art of Standing for a Minute an Hour
Reading Time: 2 minutesA few minutes ago I looked at my Apple Watch and it said that I had not stood for the last two hours so I got up and walked around until it said that I had stood this hour. The irony is not lost on me that a watch would tell me…
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Get Up – A Book Encouraging Us to Stand and Move More.
Reading Time: 2 minutesWhat do snails have to do with chairs, I wondered as I listened to a book speaking about our addiction to sitting and chairs. It turns out that snails and other animals are programmed to move, walk, slither or other in an individual way. He started, by discussing sleeping in class, and…