Tag: habit
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Cycling Uphill Faster
Reading Time: 2 minutesI have been up the Molard climb four times this year, and each time I sped up by a little. Twice my time improved by two minutes, and when I tried yesterday it improved by only a few seconds. With an average of 2000 meters of climbing per week I can feel…
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Apple Watches and the Art of Standing for a Minute an Hour
Reading Time: 2 minutesA few minutes ago I looked at my Apple Watch and it said that I had not stood for the last two hours so I got up and walked around until it said that I had stood this hour. The irony is not lost on me that a watch would tell me…
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The Bad Habit of Daily Streaks
Reading Time: 2 minutesThe US has a culture of streaking. I don’t mean running around naked at events. I mean of trying to do something daily for weeks, months or even years. As great as it can be, to develop consistent habits I believe that it can have a negative impact. For months I wanted…
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A Dormant YouTube Habit
Reading Time: < 1 minuteFor months now I have had Pihole running, and other ad blocking solutions working. I said, at the time that I don’t feel bad about using ad blockers because they’re so invasive, especially with YouTube, among other platforms. I also find that when I play games on Android ad blockers work.…
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Four Reading Tracking Apps
Reading Time: 4 minutesFor years I have been tracking my reading, whether by Goodreads or Audible but more recently, within the last four months, or so, I also started using Bookmory, booktracker and a fourth one but I don’t remember the name. The one whose name I forgot was abandonned because it forgot my login…
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A Reminder of Why I Stopped Using the Garmin Watch
Reading Time: 2 minutesYesterday I was reminded of why I stopped wearing the Garmin watch, replacing it with Casio watches instead. It’s because Garmin, Suunto and Xiaomi don’t count walking as real sport. Imagine, you’re wearing a watch twenty four hours a day, seven days a week, every day, and charging it every month with…
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Urban Walks
Reading Time: 2 minutesI have walked in London, Paris, Rome, Geneva, Lausanne Florence and other cities for many hours at a time. I would often walk in London until I got too tired to continue, and then I would catch the tube back to somewhere I knew, and then I’d walk some more. I did…
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The Daily Walk Re-Routed
Reading Time: 4 minutesA year or two ago there were road works along a bit of road. Now the road works are back, on the same bit of road. Due to it being spring, and due to rain being quite enthusiastic this year, the route (pronounced root, not grout), is impassible. It’s not impassible because…
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Five Point Two Millions Steps In A Single Year
Reading Time: 4 minutesLast year I walked five point two million steps, which is both a lot, and yet normal, for me. What makes last year so curious is that I didn’t feel to walk that much. I walked for one and a half hours, rather than two to three hours. My loops became shorter,…
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Blogging for Three Hundred and Sixty Six Days in a Row
Reading Time: 2 minutesFor three hundred and sixty six days I have written a blog post daily. In some cases I wrote two posts, and scheduled the post to appear the next day. This is when I was driving for thirteen hours, or if I knew that my morning was busy. In the process I…