Richard's blog

Tag: Garmin

  • Appalachian Trail Progress Via Garmin And Walk The Distance

    Appalachian Trail Progress Via Garmin And Walk The Distance

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    richard
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    Reading Time: 2 minutesRecently I started the Appalachian Trail Challenge on Garmin Connect and every sstep I take counts towards the goal. The goal is to walk 3,500km, which is around 4.9 million steps. I have walked 652 km out of 3,500 so I have completed about 18 percent of the challenge. I am almost…

  • 80/20 Running into Practice

    80/20 Running into Practice

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    richard
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    Reading Time: 2 minutesI have been putting the 80/20 running rule into practice. The principal is simple. Instead of running to your max you run at a comfortable pace for most of your running instead. Instead of pushing yourself to be fast, you push yourself to have endurance. You train at a pace that is…

  • A Different Challenge

    A Different Challenge

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    richard
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    Reading Time: < 1 minuteI like the long project but I decided to try a shorter one first.

  • Garmin Expedition Challenges

    Garmin Expedition Challenges

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    richard
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    Reading Time: 3 minutesGarmin have had challenges for years. Most of them have been about distance, or vertical climbing. Now they have new Expedition challenges. Each expedition is named after an expedition or adventure by the same name. The Camino De Santiago challenge is a challenge to walk 784 kilometres. The Denali challenge is to…

  • Of Casio, Suunto, Garmin and Apple

    Of Casio, Suunto, Garmin and Apple

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    richard
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    Reading Time: 2 minutesThese four brands create watches. Casio creates rugged watches with batteries that last for a decade or more, and pair with mobile phones to track walks and more. Suunto and Garmin have fitness/sports trackers that measure activities, whether sailing, climbing, running, walking, cycling, scuba diving or more. Apple in contrast creates fragile,…

  • A Week and a Half With The Garmin 45S

    A Week and a Half With The Garmin 45S

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    richard
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    Reading Time: 2 minutesI have spent a week and a half with the Garmin 45S and it doe what I expect the Garmin to do, but with more regular charges. The battery is rated to last for a week working as a watch and up to 13 hours working as a sports tracker. You can…

  • Apple Health Step Data Sources

    Apple Health Step Data Sources

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    richard
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    Reading Time: 2 minutesYesterday I spent some time looking through Apple Health Data Sources. I see that there are plenty of data sources. These are the Apple watch, the iphone, Alltrails, move, connect, stepsapp, pacer, Suunto, Ingress and three more that are marked as inactive. Move is the app that gets data from some Casio…

  • Playing With Garmin Coach

    Playing With Garmin Coach

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    richard
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    Reading Time: 2 minutesToday I began playing with Garmin Coach. I decided to try one of the running programs. It’s the first of January, first day of the year, and I have already been for two walks and a run. The run was a calibration run so I ran too fast and too hard so…

  • The Warm Sun

    The Warm Sun

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    richard
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    Reading Time: < 1 minuteThe Garmin Instinct warmed up in the Spanish sun while charging.

  • Running Around in Loops

    Running Around in Loops

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    richard
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    Reading Time: 2 minutesOver the last week or two I decided to run and to swim. These are two sports that are easy to do if you have access either to a pool, or the right shoes. Swimming was in 14°c water for 17 and ten minutes. The first time my hands and feet were…