Tag: fitness
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Shovelling Snow and Playing With Plex
Reading Time: 2 minutesYesterday it snowed for several hours and that snow was covering the path to my house. When I saw the ground turn from asphalt black to grey, to white I decided to go and start clearing the snow. It’s easy to clear snow when you have three or four centimetres, rather than…
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A Good Run
Reading Time: 2 minutesIt’s good to vary between walking, cycling and running. I even threw in skateboarding but I am not confident at that sport yet. The beauty of walking, cycling and running is that these are sports that you can do straight from home, without getting into a car, and without having to put…
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Cycling With Different Levels of Fitness
Reading Time: 3 minutesOriginally I wanted to write about following route 50 from one village to Romainmôtier. I changed my mind as I created the title for this post. Yesterday I cycled with two people on electric bikes on my normal bike. I didn’t feel that I was making that great an effort, especially since…
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Cycling from Nyon To Geneva and Back
Reading Time: 2 minutesCatching the train to Geneva and back to Nyon costs about 14CHF per day, depending on whether you have paid 180 CHF for the half fare or not. In contrast two Continent GP 5000 tires cost about 110CHF and you can go to Geneva and back a few hundred times. The loop…
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Running Again
Reading Time: 2 minutesAt the start of this year I started running again. This wasn’t a new year’s resolution. I just decided that I wanted to start running, so I did. For five years I have been walking around in circles. Some take me above the A1 motorway and others take me below it. The…
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Getting Back Into Running
Reading Time: 2 minutesI am getting back into running at the moment. I have run several times recently, irregularly enough not to feel pain in my knees or other articulations so this is a good sign. The advantage of running, over other sports, is that it’s easy to catch a bus, car, train, parapente or…