Richard's blog

Tag: early

  • A Possible Change of Plans

    A Possible Change of Plans

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    by

    richard
    in

    Reading Time: < 1 minuteIn theory I am waking at 0400 or earlier tomorrow to go and run in Vernier at 0530 but in practice that is now in doubt, not because I’m lazy but because I have a sore throat.I really hope that what I am fighting is just a short lived bug, nothing…

  • Wake Up and Run Before the Sunrise in Nyon

    Wake Up and Run Before the Sunrise in Nyon

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    by

    richard
    in ,

    Reading Time: 3 minutesThis morning I got up at 4am to go for a run with strangers in Nyon. The meeting time was 05:10 and the run/jog/walk began at 05:30. Before the run Activ Fitness gave us a warm up workout that I followed half-heartedly. I had already walked 3km so my body was warm.…

  • The Five and Six AM Club

    The Five and Six AM Club

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    by

    richard
    in

    Reading Time: 3 minutesOne winter I woke seven or eight days in a row at 2am to be at work and ready to work for 0400. It was very hard to do, and since then I prefer not to have to wake up too early. Yesterday I woke at 0600, naturally, but also because I…