Richard's blog

Tag: daily habit

  • On The Habit of Daily Walks

    —

    by

    richard
    in

    Reading Time: 2 minutesMen’s Health has an article about a person that walked 10,000 steps a day for a month, when his normal step count is 4000. According to the Pedometer++ app on my phone I have taken more than 10,000 steps a day for 140 days in a row. I have to take 10,000…

  • One Hundred Day of 10,000 Steps

    One Hundred Day of 10,000 Steps

    —

    by

    richard
    in

    Reading Time: 2 minutesToday marks 100 days in a row of walking 10,000 steps a day. It helps that we’re in winter than in summer because my step streaks are broken when I go for bike rides. Step counters don’t count pedalling as steps, so it’s easy to lose a streak. I could pretend that…