Tag: calm
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Running Calmly
Reading Time: < 1 minuteWeeks ago I started running again, but this time my goal is to run calmly. By this I mean that I ran until I felt pain, and stopped, over and over, until finally I ran with Wake Up and Ran and covered 5km. Since then I have been running 5k consistently.…
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A Walk by the Vallée De Joux
Reading Time: < 1 minuteEvery so often I get in a car to walk somewhere different. For two or three days we have been in the fog. Yesterday the fog was so thick that when I was driving I decided to slow down. I wanted to be able to stop in half the visible distance.…
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