Category: travel
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Incline Walking for People in a Flat Country
Reading Time: 2 minutesToday I followed a link where a writer wrote "My every-other-day workout is walking three miles, fast, on a high incline on the treadmill—often times with hand weights too." and I find it amusing. It’s amusing because in Switzerland, and especially in the old town of Geneva, Nyon, Lausanne, Neuchatel, Fribourg and…
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The Uncertain Train Journey
Reading Time: 1 minuteFor years I automatically took the car for everything I did, or almost. Over the last seven or eight years that habit has changed as I grew used to walking locally, and catching the train to activities. This shift in habits is due to two things. The first is that I met…
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Instagram and Net Neutrality
Reading Time: 2 minutesWhen videos are older, or are not viewed often their quality will be downgraded until they are either viewed regularly or never at all. This decision showstype: posts that Instagram is forgetting that it should promote net neutrality rather than a two tier system where influencers get the red carpet, and normal…
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Running to Prangins and Back to Nyon
Reading Time: < 1 minuteToday the Epix Gen 2 said that I should go on a 51 minute run so I did. I ran from Eysing to Prangins via the top of Nyon before running by the castle, down to the lake, and back along the lake road to Nyon. In the process I felt…
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Self Driving Cars and Mobility
Reading Time: 3 minutesToday I filled in a survey with the premise "Impact of automated vehicles on walking" and it gave me an opportunity to share my views on this topic. The short version is that I’d rather see more bike sharing opportunities, and more safe routes for pedestrians between villages and towns, than self…
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Running from Eysins to Prangins Via Nyon
Reading Time: 2 minutesToday my watch said that I should run for 36 minutes or so so I obeyed. As a result of running for 36 minutes I got to Prangins and made it part of the way back before stopping and walking. In the process I ran for 5.8 kilometres rather than 5 and…
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Epix Gen 2 First Impressions
Reading Time: 2 minutesI saw that a Garmin Epix (Gen 2) watch was lying unused for a few days in a row so I asked if I could borrow it to experiment with and the answer was yes so that’s the Garmin watch I am wearing now. The watch that I usually wear is a…
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The Unplanned Full Day
Reading Time: < 1 minuteToday i broke my routine so will write a proper blog post tomorrow if I don’t find inspiration today.
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The Daily Workout
Reading Time: 2 minutesvery single day I walk, run, or cycle. It doesn’t matter whether it’s rainy, sunny, windy, snowy or other. I do this out of habit. I know of quite a few routes that I can walk, run or cycle so there are variants. Some are long, some are short. If it’s going…