walking routes

Stepping Through Life

According to Apple Health I take an average of 14,553 steps per day, over the last year. It doesn’t stop there. Not only do I take fourteen and a half thousands steps per day on average but I run up, up to fourty five floors per day and I walk at six kilometres per hour, rather than the four kilometres per hour that normal people walk. Articles like this speak about walking pace, number of steps per day, as well as steps climbed in some cases.