sleep

Cough Radar

This morning, for the first time in months I used Sleepcycle manually to mark the start and end of my sleep and I noticed that they added the Cough Radar. This is a quick and easy way of seeing whether there is a lot of coughin in the region where you live, or not. I find this to be interesting. Governments are no longer tracking COVID and other diseases so we’re flying blind.

The Noise Pollution of Caribana and Other Music Festivals

Summary In the 21st century technology exists that could make music festivals sound good for festival goers, whist not ruing the night of sleep for neighbours of the festival. I would like EPFL and other academic groups to work towards finding a way to make music festivals more considerate of neighbouring humans, and wildlife. Music festivals should apply Corporte Social Responsability by reducing noise pollution. Noisy Summers During the summer months people organise outdoor events, which is fantastic.

Sleeping in an Air Raid Shelter

I volunteered in an event that I saw us sleeping in an Air Raid Shelter. Usually, when participating in this event we sleep in an empty summer camp as it has free rooms before the summer activities start. From the summer camp, we have nice views from the balcony and rooms for three or four people. In the air-raid shelters, there was space for 36 people to sleep per room.

A book on Sleep and Sleep Tracking Apps

Why We Sleep Sleep is something that we do almost every day and yet explore it only superficially. We either say “I should go to sleep” or “I wish I had slept longer”. Recently I read “Why We Sleep”. It’s an interesting book because it explores the topic in such depth. I learned that birds sleep on power lines and the birds on the right and the left of the group are sleeping with one eye open.

I Haven't Had a Proper Night's Sleep in 85 Days

Since I left Switzerland after doing some work on the 21st of February I haven’t had a proper night’s sleep for 85 days. That’s a long time. I wish there was a soundproof chamber into which I could go. What if I designed and built a soundproof bed? Wouldn’t be that complicated.

Noise and Liveable Flats

It’s only 130am therefore it’s not that late but I want to sleep and there is something that has been hindering this effort particularly strongly for the past three nights. Drunken people with no pitch or tone control when singing using their lungs and voice projection to full pelt. It’s not that I’m against partying but I do believe in making noise during the day or away from habitations during the day.

Complaints On Sub Urban-Living

I would love to go back to the countryside where I can sleep whenever I choose and wake up when I can. I love being around people, going out and partying but I also love being able to sleep and waking up to the sound of silence. It’s been hard these past few weeks with all the work I’ve been doing in the academic sphere. I would go to sleep between 10pm and midnight were it not for the drunks making noise till 3am and the cleaners and others making noise from 9am onwards.

An academic fox for university

When you’re s student normal clocks no longer have any relevance to the way you live your life. Sometimes you go to sleep three hours after the sun rose and other times you have a nap at three in the afternoon. Occasionally you sleep from ten at night till 6 am. That’s extra ordinarily rare. When you’re in halls this is particularly true. You’ve got an entire ethnic group in university that takes the university to be the same as school.