Today I began playing with Garmin Coach. I decided to try one of the running programs. It’s the first of January, first day of the year, and I have already been for two walks and a run. The run was a calibration run so I ran too fast and too hard so I burned out on the first task. I ran at 16km/h and 230 steps per minute for a short burst before tiring and slowing a bit.
Over the last week or two I decided to run and to swim. These are two sports that are easy to do if you have access either to a pool, or the right shoes. Swimming was in 14°c water for 17 and ten minutes. The first time my hands and feet were cold so I wore gloves. It’s a way of enjoying a different sport than usual. It’s a way of using different muscle groups too.
I tracked the run and walk with the Garmin Instinct Solar. It is very easy to use while wearing gloves. You can stop the activity, change sport, start the activity, do the second sport, and then stop the tracking of the second sport, without taking off your gloves. Now that we’re in the cold part of Autumn this is useful. On the flipside anytime the clouds hide the sun this watch is unable to recharge itself.
I completed the Apple May Activity Challenge yesterday. The goal was to walk or run 349 kilometres within one month. I finished this challenge two days early.
Using the Apple Watch Series 3 and the SUUNTO Spartan Sport Wrist HR BARO I tracked all of my activities. For the first two or three weeks I tracked activities with both devices and then deleted the duplicates on Strava and then I stopped tracking with the Apple Watch as I saw that activity data could be communicated to Apple’s Activity tracking.
For once I walked in the drizzle, rather than the rain but I could hear thunder as I got home. I have almost reading Thirst: 2600 Miles to Home during this walk. Poetically I was listening to her about walking with a storm on its way whilst a storm was thundering over the Jura.
The rain became heavy just as I got close to home so today I am not drenched to the bone, and in need of a change of clothes like yesterday.
The 298 Km walking and Running Challenge is now ten days old and I’ve managed to run or walk the required distance every day. Yesterday rather than walk I decided to run despite the rain. As a result, a pair of my hiking trousers are now nicely covered in mud. I walked through two puddles near home hoping that most of the mud would wash off the shoes and it seems to have worked.
Translated from French, Sport the nicest of meetings reminds me of the legend that is told in Il Nuovo Cinema Paradiso. In Il Nuovo Cinema Paradiso we hear about the guy who waits outside a woman’s window for one hundred days and nights to show his devotion to her, and in the end he loses interest. https://www.youtube.com/watch?time_continue=144&v=a8fsWRHfg6g
This is following the same theme except that rather than a man lusting after a woman it is the other way around.