mindful

Silent Walking and Garmin Instinct Battery Modes

It rarely happens. I rarely forget my airpods at home, and when I do I usually turn around to get them. Yesterday I didn’t turn around. I went for my walk anyway. You might think “so what?” and you’d be right to. It doesn’t change much. I usually listen to podcasts and audiobooks, rather than music. I like my walks to be intellectually stimulating, as well as physically good for me.

The Mindful Shave

For two weeks or so I have been using a safety razor rather than the usual electric shaver, or conventional three to four blade shavers. In the process I have had to become more attentive to what I am doing. The Usual Shave With an electric razor you turn it on and you shave, until you’re happy that it’s done. With a wet shave with plastic razors you wet your face, get some shaving foam on your face and shave.